The Anatomy of the Stories We Tell Ourselves about Diabetes
What do you tell yourself when you are facing challenges in your life with diabetes? How you feel about yourself and your diabetes matters, but we all know how difficult diabetes can be and when we are dealing with challenges, sometimes we make things worse through the negative stories and thoughts we create in our minds about our diabetes.
In this episode of the Diabetes Psychologist Podcast, I discuss why you might be making your diabetes challenges worse through the stories you tell yourself about your diabetes and how you can flip your mindset and stop the bad thoughts in their tracks.
My book, Diabetes Sucks and You Can Handle It, can now be purchased on Amazon or from my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.