#183: What Success Looks Like with T1D + Mental Health

One question I always ask the people I work with is "What does success look like for you?". Their answer is almost always "I don't want to feel (insert negative emotion) anymore.

The challenge here is that it's almost impossible to stop feeling one emotion without stopping feeling many, if not all, of your emotions.

I try to challenge people—and I want to challenge you—to reframe what success looks like for you.

Shifting your perspective to value progress over perfection can lead to a more fulfilling and flexible life.

In this episode​​​, I talk about what I think success with T1D + mental health looks like, and how you can reframe success in your mind so you are focusing on behaviors that are going to make the biggest difference in your quality of life.

Ready to conquer your fear of low blood sugar and take your life back? Click the link below to join the next cohort of the Conquer Your Fear of Low Blood Sugar program: