Honesty is the Best Policy with T1D

Let's be honest. Living with T1D is not easy. As much as you don't want to admit it, life with T1D can be downright challenging sometimes.

But honesty works both ways.

While T1D is not easy, most of the time, it is doable. If you make the challenges more complicated than they need to be, you aren't doing yourself any favors.

On this episode of The Diabetes Psychologist podcast, I talk about why being honest with yourself about T1D is critical to your mental health. I give you some ways to check yourself to make sure you are not sugar-coating diabetes or making it into something in your life that it is not. And if you find you have not been completely honest with yourself about T1D, I give you a step-by-step guide to help you see T1D for what it is - and nothing more and nothing less.

Find out more about The Diabetes Psychologist at www.thediabetespsychologist.com and on Instagram @thediabetespsychologist.