A Vaccine for the Stress of T1D

Episode #19

Many people are looking forward to getting their COVID vaccine right now. They see this vaccine as their ticket to getting back to a normal life, where they can do things like visit friends, go out to eat, and go on vacation. Life in the COVID world makes us feel trapped.

In many ways, life with T1D is no different. The stress of diabetes can also make us feel trapped. What if there was a vaccine for the stress of T1D?

Maybe one already exists!

In this episode, Dr. Mark walks you through the steps you can take to vaccinate yourself against the stress of T1D. While you can't always avoid stress with T1D, you can do things to make sure the stress doesn't impact your life.

Find out more about The Diabetes Psychologist at www.thediabetespsychologist.com and on Instagram @thediabetespsychologist.