How I Treat Fear of Low Blood Sugar

Fear of low blood sugar can make life with type 1 diabetes (T1D) stressful. People with a fear of lows not only have trouble keeping their blood sugar in range but also living their lives. Often, they avoid activities they think may send their blood sugar low, especially physical activity.

People often ask me how I treat folks who have a fear of low blood sugar. I want to walk you through my process step-by-step.

In this episode of The Diabetes Psychologist Podcast, I walk you step-by-step through the process I use to treat people with a fear of low blood sugar. I talk about an innovative method that I have used to treat a person whose goal is to get more active.

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