#105: Think Bigger with T1D + Mental Health

In this episode of The Diabetes Psychologist Podcast, I talk about how you can think bigger in your life with T1D. Do you ever get fixated on NOT feeling burned out, stressed out, or overwhelmed with T1D? Working on your mental health in this way is important, but it is not enough. In this episode I talk about why getting rid of negative emotions is not enough, and I give you some practical tips for thinking bigger with your T1D + mental health.

Diabetes Sucks and You Can Handle It can now be purchased on Amazon or on my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.